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Our main priority is the health and safety of our team and members. The research and development of our gym’s protocols are in accordance with both the city of Seattle and the State of Washington.


COVID-19 Safety training

  • Proof of COVID-19 vaccination or a negative test is required to join the gym or training session.

  • Registration for classes via Mindbody will be strictly implemented to help limit the number of people per class.

  • Each client will sign a waiver of consent and commitment to the facility’s reopening policies prior to their scheduled appointment time.

  • Clients will be asked to wear training attire to the facility and bring their own hand towel and water bottle.

  • Clients will be provided with clean and sanitized equipment to use. Exchanging equipment is not allowed. Returning equipment without cleaning is not allowed. Clients should clean their equipment before and after usage.

  • Street shoes are not allowed in the exercise area.

Physical distancing


  • Social distancing guidelines of at least six feet of separation must be maintained by every person in the facility at all times to the best of their abilities. 

  • When working with a partner both clients must wear a face mask.

  • Each client will be designated to a spot, a heavy bag, and equipment. None of these can be swapped and they must be sanitized before and after use.



  • Restrooms are frequently cleaned and appropriately disinfected throughout the day.

  • High-touch areas such as workout stations, countertops, light switches, railings, doorknobs, and exercise equipment are frequently disinfected.

  • Clients are required to bring their own water bottles.

  • Congregating at water bottle filling stations shall be limited.

  • All clients will wash their hands at the moment of arriving at the gym (the front desk will provide hand sanitizer upon entrance to the exercise room).

  • This will be supervised by the trainer or front desk operator

  • Towels, hand wraps, and other personal training items forgotten by the clients will be thrown away


Sanitation and cleaning of equipment


  • Exercise equipment will be sanitized immediately before and after use.

  • Sanitation spray or wipes will be dispersed throughout the exercise area.

  • Trainers must wash their hands and use hand sanitizer before and after each training session.



  • The front door will be open when possible and utilize fans to improve ventilation.  


Symptoms monitoring


All clients and trainers will be screened for COVID-19 symptoms with the following questions:

  • Have you been in close contact with a confirmed case of COVID-19?

  • Are you experiencing a cough, shortness of breath, or sore throat?

  • Have you had a fever in the last 48 hours?

  • Have you had a loss of taste or smell?

  • Have you had vomiting or diarrhea in the last 24 hours?

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